Restore Refresh Relax - A Companion for Everyday Self-Care
Author(s): DK Australia
Restore, Refresh, Relaxis like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks for optimising lifelong wellbeing using natural remedies. Featuring more than a hundred natural projects, follow step-by-step instructions in six key areas- practical mindfulness, gentle yoga, nourishing recipes, essential oils, natural skin care and rejuvenating body care. Whether it's a thoughtful gift or a meaningful self-purchase, Restore, Refresh, Relaxwill guide the reader on their journey to a healthier, calmer and more relaxing life.
Product Information
General Fields
- :
- : Dorling Kindersley Publishing, Incorporated
- : Dorling Kindersley Publishing, Incorporated
- : 1.016
- : 01 March 2019
- : 2.9 Centimeters X 20.3 Centimeters X 23.8 Centimeters
- : books
Special Fields
- : DK Australia
- : Hardback
- : 1904
- : 288